bodybuilding competition over 40 Chest, Back, and IIFYM | My Best Ep 24

Bit of a deload with this chest and back workout, but achieved a focused pump. Starting off our camping trip with some flexible dieting.

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My Current Stats:
5′ 6.5″
149 lbs
40 years old

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185 lbs
40 years old

Mike's Current Stats:
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177 lbs
53 years old

Music: Kevin MacLeod (Incompetech.com)

bodybuilding competition over 40 Chest, Back, and IIFYM | My Best Ep 24
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Sports	Upload TimePublished on 1 Jul 2016

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